We want to empower you to self-cope with your pain.
There is a session for everyone.
New patients without a referral and existing patients can self-book and attend any Group Medical Visit as the entry route to accessing all other Group Medical Visits.Â
Please sign up for the class in advance. If there is minimum patient registration, the class may be cancelled.
The session will be closed to booking 1 hour before it starts and the specific Zoom link is emailed to registrants.
Dr. Ian Tsang and Lindsay Rite Safe Movement: Hip, Knee & Legs This multi-component program explores the complexity of our bodies through the lens of a movement specialist Classes will […]
Safe Movement: Hip, Knee & Legs (3/3) - 3-Part Series Dr. Ian Tsang and Lindsay Rite This multi-component program explores the complexity of our bodies through the lens of a […]
Yoga for Widespread Pain Dr. Renata Issy and Cheryl Uphill During this weekly recurring yoga class, you may experience the somatical (physiological) side of Yoga Therapy and education on how […]
Restorative Yoga Dr. Ilana Winrob and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]