We want to empower you to self-cope with your pain.
There is a session for everyone.
New patients without a referral and existing patients can self-book and attend any Group Medical Visit as the entry route to accessing all other Group Medical Visits.Â
Please sign up for the class in advance. If there is minimum patient registration, the class may be cancelled.
The session will be closed to booking 1 hour before it starts and the specific Zoom link is emailed to registrants.
Safe Movement: Morning Stretch & Activation Dr. Renata Issy and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Strength and Kinesiology Dr. Archili Miminoshvili and Maria Liaskas This weekly reoccurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. Each 90-minute class consists of an active […]
Pilates Dr. Renata Issy and Krista Friesen This weekly recurring movement class is designed to build strength, balance, and flexibility through alignment-based movements. We will practice core activation, connecting to […]
Empowering (6/8) - 8-Part Series Dr. Archili Miminoshvili and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Therapeutic Yoga Dr. Archili Miminoshvili and Cheryl Uphill This weekly recurring yoga class is a blended session of gentle movement, breath work and deep stretch to harmonize the Mind, Body, […]