Safe Movement: Hip, Knee & Legs (3/3)
Virtual by ZoomSafe Movement: Hip, Knee & Legs (3/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a […]
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Yoga for Widespread Pain
Virtual by ZoomYoga for Widespread Pain Dr. Susan Bright and Cheryl Uphill During this weekly recurring yoga class, you may experience the somatica (physiological) side of Yoga Therapy and education on how […]
Kundalini Yoga
Virtual by ZoomKundalini Yoga Dr. Brenda Lau and Carolynne Millard This is a weekly recurring yoga class. Kundalini Yoga is known as the yoga of awareness. This practice allows you to awaken […]
Headache, Neck and Facial Pain (1/4)
Virtual by ZoomHeadache, Neck and Facial Pain (1/4) - 4-Part Series Dr. Micah Burns This didactic 4-part series is facilitated by pain specialist, Dr. Burns. Sessions will cover the most prevalent types […]
Restorative Yoga
Virtual by ZoomRestorative Yoga Dr. Ilana Winrob and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]