We want to empower you to self-cope with your pain.
There is a session for everyone.
New patients without a referral and existing patients can self-book and attend any Group Medical Visit as the entry route to accessing all other Group Medical Visits.Â
Please sign up for the class in advance. If there is minimum patient registration, the class may be cancelled.
The session will be closed to booking 1 hour before it starts and the specific Zoom link is emailed to registrants.
Safe Movement: Low Back, Trunk & Core (3/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of […]
Empowering (4/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Empowering (7/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]
Yoga for Widespread Pain Dr. Susan Bright and Cheryl Uphill During this weekly recurring yoga class, you may experience the somatica (physiological) side of Yoga Therapy and education on how […]
Straight Talk with Dr. Lau on Women’s Health and Pain (3/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from […]
Restorative Yoga Dr. Ilana Winrob and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]