We want to empower you to self-cope with your pain.
There is a session for everyone.
New patients without a referral and existing patients can self-book and attend any Group Medical Visit as the entry route to accessing all other Group Medical Visits.Â
Please sign up for the class in advance. If there is minimum patient registration, the class may be cancelled.
The session will be closed to booking 1 hour before it starts and the specific Zoom link is emailed to registrants.
Kundalini Yoga Dr. Brenda Lau and Carolynne Millard This is a weekly recurring yoga class. Kundalini Yoga is known as the yoga of awareness. This practice allows you to awaken […]
Restorative Yoga Dr. Ilana Winrob and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]