Brain Mastery (3/8) - 8-Part Series Dr. Brenda Lau Dr. Lau is a board-certified anesthesiologist, MindValley Mckenna-certified hypnotherapist, and interventional pain specialist who shares 40+ years of changing pain-to-life lived experience to create this interactive and didactic 8-part series by: Using brain chemistry and neuroscience to achieve better pain control. Applying group hypnotherapy to enhance […]

Brain Health for Life (1/8) - 8 Part Series Dr. Brenda Lau This unique and didactic 8-part series is facilitated by pain specialist, Dr. Lau. Each session delves into brain physiology, provides practical tips to improve brain function, body health and emotional resilience. In this series, we are excited to join you in sharing effective […]

Relaxation (4/9) - 9-Part Series Dr. Susan Bright and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session of Empowering You to Changepain. Over the course of the 9 sessions, you will have the opportunity to work with a wide range of tools, […]

Healing After Trauma (1/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or situations overwhelm our system, impeding healing and recovery. Trauma essentially results from circumstances that are too fast, too much, or too soon. In this GMV […]