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- Events
- Safe Movement
- No events scheduled for August 4, 2024.
- No events scheduled for August 5, 2024.
- No events scheduled for August 6, 2024.
- No events scheduled for August 8, 2024.
- No events scheduled for August 10, 2024.
Week of Events
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Safe Movement: Low Back, Trunk & Core (2/3)
Safe Movement: Low Back, Trunk & Core (2/3)
Safe Movement: Low Back, Trunk & Core (2/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a movement specialist. Classes will individually cover all regions of the body: neck, headaches, low back, shoulder, knee, and more! Content covered will include anatomy, […]
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Safe Movement: Somatic Therapy (2/4)
Safe Movement: Somatic Therapy (2/4)
Safe Movement: Somatic Therapy (2/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, movement, sensory awareness, and embodiment explorations. These sessions are designed to offer an experience of moving from a place of (relative) ease and calm – […]