There is a session for everyone.
New patients without a referral and existing patients can self-book and attend any Group Medical Visit as the entry route to accessing all other Group Medical Visits.
Please sign up for the class in advance. If there is minimum patient registration, the class may be cancelled.
The session will be closed to booking 1 hour before it starts and the specific Zoom link is emailed to registrants.
Sleep (3/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds that, when people are struggling with pain and sleep, they do better when they focus on improving their sleep. This program will coach you through […]
Central Sensitivity/Widespread Pain (7/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that incorporates pain science education with techniques to manage widespread pain and other symptoms that are experienced with central sensitivity (sleep issues, IBS, fatigue, brain fog, […]
Straight Talk with Dr. Lau on Women’s Health and Pain (5/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from lived experience. Through these eight 60-minute didactic sessions, we candidly explore various topics affecting those born with ovaries and their impact through its various phases […]
Thriving as a Highly Sensitive Person (HSP) (6/6) - 6-part series Dr. Alexandra Perel-Winkler Are you easily overwhelmed by such things as bright lights, strong smells, loud noises or everything at once? Do you get rattled when you have a lot to do in a short amount of time? Do you feel other people's emotions […]
Sleep (4/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds that, when people are struggling with pain and sleep, they do better when they focus on improving their sleep. This program will coach you through […]
Central Sensitivity/Widespread Pain (8/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that incorporates pain science education with techniques to manage widespread pain and other symptoms that are experienced with central sensitivity (sleep issues, IBS, fatigue, brain fog, […]
Straight Talk with Dr. Lau on Women’s Health and Pain (6/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from lived experience. Through these eight 60-minute didactic sessions, we candidly explore various topics affecting those born with ovaries and their impact through its various phases […]
Sleep (5/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds that, when people are struggling with pain and sleep, they do better when they focus on improving their sleep. This program will coach you through […]
Straight Talk with Dr. Lau on Women’s Health and Pain (7/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from lived experience. Through these eight 60-minute didactic sessions, we candidly explore various topics affecting those born with ovaries and their impact through its various phases […]
Themes in Living as a Highly Sensitive Person (1/10) - 10-part series Dr. Alexandra Perel-Winkler Maximum Participants: 40 This 10-week non-didactic participatory group focuses on exploring topics that are meaningful for those living Sensory Processing Sensitivity, otherwise known as Highly Sensitive People (HSP). Topics include meaning, identity, purpose, dealing with family and friends, boundaries, spirituality […]
