Living with Complex Chronic Disease (11/12) - 12-Part Series Dr. Alexandra Perel-Winkler This 12-week group creates a balance of community, connection and deeper exploration of themes that run through the lives of those living with chronic pain and complex disease. Each session, Dr. Perel-Winkler facilitates meaningful discussion around complex topics including meaning, identity, purpose, boundaries, […]

Sleep (3/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds that, when people are struggling with pain and sleep, they do better when they focus on improving their sleep. This program will coach you through […]