Strength and Kinesiology
Virtual by ZoomStrength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
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Qigong Movement
Virtual by ZoomQigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […]
Brain Mastery (6/8)
Virtual by ZoomBrain Mastery (6/8) - 8-Part Series Dr. Brenda Lau Dr. Lau is a board-certified anesthesiologist, MindValley Mckenna-certified hypnotherapist, and interventional pain specialist who shares 40+ years of changing pain-to-life lived […]
Sleep (2/5)
Virtual by ZoomSleep (2/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Safe Movement: Morning Stretch & Activation
Virtual by ZoomSafe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Central Sensitivity/Widespread Pain (2/14)
Virtual by ZoomCentral Sensitivity/Widespread Pain (2/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Brain Health for Life (5/8)
Virtual by ZoomBrain Health for Life (5/8) - 8 Part Series Dr. Brenda Lau This unique and didactic 8-part series is facilitated by pain specialist, Dr. Lau. Each session delves into brain […]
Safe Movement: Neck Pain & Headache (1/3)
Virtual by ZoomSafe Movement: Neck Pain & Headache (1/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a […]
Empowering (8/8)
Virtual by ZoomEmpowering (8/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Orientation to Changepain
Virtual by ZoomOrientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]
Women’s Health & Pain (7/8)
Virtual by ZoomStraight Talk with Dr. Lau on Women’s Health and Pain (7/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from […]