Central Sensitivity/Widespread Pain (6/14)
Virtual by ZoomCentral Sensitivity/Widespread Pain (6/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Therapeutic Yoga
Virtual by ZoomTherapeutic Yoga Dr. Archili Miminoshvili and Cheryl Uphill This weekly recurring yoga class is a blended session of gentle movement, breath work and deep stretch to harmonize the Mind, Body, […]
Safe Movement: Pacing & Stepping Into Your Recovery (5/6)
Virtual by ZoomSafe Movement:Pacing & Stepping Into Your Recovery (5/6) - 6-Part Series Dr. Susan Bright and Lindsay Rite This 6-part series is a practical and didactic lesson supporting patients in pain […]
Empowering (5/8)
Virtual by ZoomEmpowering (5/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Empowering (8/8)
Virtual by ZoomEmpowering (8/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Restorative Yoga
Virtual by ZoomRestorative Yoga Dr. Ilana Winrob and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]
Safe Movement: Morning Stretch & Activation
Virtual by ZoomSafe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Living with Complex Chronic Disease (12/12)
Virtual by ZoomLiving with Complex Chronic Disease (12/12) - 12-Part Series Dr. Alexandra Perel-Winkler This 12-week group creates a balance of community, connection and deeper exploration of themes that run through the […]
Empowering (2/8)
Virtual by ZoomEmpowering (2/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Self-Compassion (3/6)
Virtual by ZoomSelf-Compassion (3/6) - 6-Part Series Dr. Susan Bright and Sarah Jamieson The evidence-base for cultivating more compassion in the face of persistent pain is explored in our Empowering program. We […]