Sharing Pain Neuroscience breakthroughs
There is a session for everyone.
New patients without a referral and existing patients can self-book and attend any Group Medical Visit as the entry route to accessing all other Group Medical Visits.Â
Please sign up for the class in advance. If there is minimum patient registration, the class may be cancelled.
The session will be closed to booking 1 hour before it starts and the specific Zoom link is emailed to registrants.
Qigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […]
Brain Mastery (2/8) - 8-Part Series Dr. Brenda Lau Dr. Lau is a board-certified anesthesiologist, MindValley Mckenna-certified hypnotherapist, and interventional pain specialist who shares 40+ years of changing pain-to-life lived […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Central Sensitivity/Widespread Pain (2/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Therapeutic Yoga Cheryl Uphill and Dr. Archili Miminoshvili This weekly recurring yoga class is a blended session of gentle movement, breath work and deep stretch to harmonize the Mind, Body, […]
Safe Movement: Shoulder & Arms (2/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a movement […]
Empowering (3/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Empowering (5/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Yoga for Widespread Pain Dr. Susan Bright and Cheryl Uphill During this weekly recurring yoga class, you may experience the somatica (physiological) side of Yoga Therapy and education on how […]
Restorative Yoga Dr. Ilana Winrob and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Thriving as a Highly Sensitive Person (HSP) (1/6) - 6-part series Dr. Alexandra Perel-Winkler Are you easily overwhelmed by such things as bright lights, strong smells, loud noises or everything […]
Empowering (2/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Self-Compassion (6/6) - 6-Part Series Dr. Susan Bright and Sarah Jamieson The evidence-base for cultivating more compassion in the face of persistent pain is explored in our Empowering program. We […]
Relaxation (3/9) - 9-Part Series Dr. Susan Bright and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Safe Movement: Somatic Therapy (4/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […]
Qigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […]
Brain Mastery (3/8) - 8-Part Series Dr. Brenda Lau Dr. Lau is a board-certified anesthesiologist, MindValley Mckenna-certified hypnotherapist, and interventional pain specialist who shares 40+ years of changing pain-to-life lived […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Central Sensitivity/Widespread Pain (3/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Brain Health for Life (1/8) - 8 Part Series Dr. Brenda Lau This unique and didactic 8-part series is facilitated by pain specialist, Dr. Lau. Each session delves into brain […]
Therapeutic Yoga Cheryl Uphill and Dr. Archili Miminoshvili This weekly recurring yoga class is a blended session of gentle movement, breath work and deep stretch to harmonize the Mind, Body, […]
Safe Movement: Shoulder & Arms (3/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a movement […]
Empowering (4/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Empowering (6/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]
Straight Talk with Dr. Lau on Women’s Health and Pain (1/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]
Thriving as a Highly Sensitive Person (HSP) (2/6) - 6-part series Dr. Alexandra Perel-Winkler Are you easily overwhelmed by such things as bright lights, strong smells, loud noises or everything […]
Empowering (3/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Relaxation (4/9) - 9-Part Series Dr. Susan Bright and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (1/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
Central Sensitivity/Widespread Pain (4/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Brain Health for Life (2/8) - 8 Part Series Dr. Brenda Lau This unique and didactic 8-part series is facilitated by pain specialist, Dr. Lau. Each session delves into brain […]
Safe Movement:Pacing & Stepping Into Your Recovery (1/6) - 6-Part Series Dr. Susan Bright and Lindsay Rite This 6-part series is a practical and didactic lesson supporting patients in pain […]
Empowering (5/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Empowering (7/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]
Straight Talk with Dr. Lau on Women’s Health and Pain (2/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from […]
Headache, Neck and Facial Pain (1/4) - 4-Part Series Dr. Micah Burns This didactic 4-part series is facilitated by pain specialist, Dr. Burns. Sessions will cover the most prevalent types […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]
Thriving as a Highly Sensitive Person (HSP) (3/6) - 6-part series Dr. Alexandra Perel-Winkler Are you easily overwhelmed by such things as bright lights, strong smells, loud noises or everything […]
Empowering (4/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Relaxation (5/9) - 9-Part Series Dr. Susan Bright and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (2/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Qigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […]
Brain Mastery (4/8) - 8-Part Series Dr. Brenda Lau Dr. Lau is a board-certified anesthesiologist, MindValley Mckenna-certified hypnotherapist, and interventional pain specialist who shares 40+ years of changing pain-to-life lived […]
Sleep (1/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Central Sensitivity/Widespread Pain (5/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Brain Health for Life (3/8) - 8 Part Series Dr. Brenda Lau This unique and didactic 8-part series is facilitated by pain specialist, Dr. Lau. Each session delves into brain […]
Empowering (6/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Empowering (8/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Straight Talk with Dr. Lau on Women’s Health and Pain (3/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from […]
Headache, Neck and Facial Pain (2/4) - 4-Part Series Dr. Micah Burns This didactic 4-part series is facilitated by pain specialist, Dr. Burns Sessions will cover the most prevalent types […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]
Thriving as a Highly Sensitive Person (HSP) (4/6) - 6-part series Dr. Alexandra Perel-Winkler Are you easily overwhelmed by such things as bright lights, strong smells, loud noises or everything […]
Empowering (5/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Relaxation (6/9) - 9-Part Series Dr. Susan Bright and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (3/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Qigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […]
Brain Mastery (5/8) - 8-Part Series Dr. Brenda Lau Dr. Lau is a board-certified anesthesiologist, MindValley Mckenna-certified hypnotherapist, and interventional pain specialist who shares 40+ years of changing pain-to-life lived […]
Sleep (2/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Central Sensitivity/Widespread Pain (6/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Brain Health for Life (4/8) - 8 Part Series Dr. Brenda Lau This unique and didactic 8-part series is facilitated by pain specialist, Dr. Lau. Each session delves into brain […]
Therapeutic Yoga Cheryl Uphill and Dr. Archili Miminoshvili This weekly recurring yoga class is a blended session of gentle movement, breath work and deep stretch to harmonize the Mind, Body, […]
Safe Movement:Pacing & Stepping Into Your Recovery (2/6) - 6-Part Series Dr. Susan Bright and Lindsay Rite This 6-part series is a practical and didactic lesson supporting patients in pain […]
Empowering (7/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]
Straight Talk with Dr. Lau on Women’s Health and Pain (4/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from […]
Headache, Neck and Facial Pain (3/4) - 4-Part Series Dr. Micah Burns This didactic 4-part series is facilitated by pain specialist, Dr. Burns Sessions will cover the most prevalent types […]
Safe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]
Thriving as a Highly Sensitive Person (HSP) (5/6) - 6-part series Dr. Alexandra Perel-Winkler Are you easily overwhelmed by such things as bright lights, strong smells, loud noises or everything […]
Empowering (6/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Relaxation (7/9) - 9-Part Series Dr. Susan Bright and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (4/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
