Upcoming Series
Wed. June 5 @ 9:30 am | Safe Movement: Pacing & Stepping Into Your Recovery (6-part series) | Dr. Bright & Lindsay Rite
Wed. June 5 @ 3:00 pm | Empowering (8-part series) | Dr. Bright & Sarah Jamieson
Thurs. June 6 @ 3:00 pm | Self-Compassion (6-part series) | Dr. Bright & Sarah Jamieson
Fri. June 7 @ 11:00 am | Safe Movement: Somatic Therapy (4-part series)| Dr. Ling & Amy Kiara Ruth
Fri. June 14 @ 5:30 pm | Sleep (5-part series)| Dr. Bright & Krista Friesen
Thurs. June 27 @ 1:30 pm | Empowering (8-part series) | Dr. Bright & Sarah Jamieson
On Hold
Brain Mastery | Dr. Brenda Lau
Brain Health | Dr. Brenda Lau
Kundalini Yoga (Saturdays) | Carolynne Millard
Headache, Neck and Facial Pain | Dr. Micah Burns
Strength and Kinesiology | Maria Liaskas
Yoga For Widespread Pain | Cheryl Uphill
