Upcoming Series
Wed. Oct 2 @ 9:30 am| Safe Movement: Neck Pain & Headache (3-part series) | Dr. Bright & Leroy Ho
Wed. Oct 2 @ 4:00 pm | Empowering (8-part series) | Dr. Bright & Sarah Jamieson
Wed. Oct 9 @ 2:30 pm | Empowering (8-part series) | Dr. Bright & Sarah Jamieson
Thurs. Oct 10 @ 4:30 pm | Relaxation (6-part series) | Dr. Bright & Sarah Jamieson
Fri. Oct 11 @ 11:00 am| Safe Movement: Somatic Therapy (4-part series)Â | Dr. Ling & Amy Kiara Ruth
Mon. Oct 21 @ 5:00 pm | Brain Mastery (8-part series) | Dr. Lau
Wed. Oct 23 @ 9:30 am| Safe Movement: Shoulder & Arms (3-part series) | Dr. Bright & Leroy Ho
Thurs. Oct 24 @ 4:00 pm | Empowering (8-part series) | Dr. Bright & Sarah Jamieson
Mon. Oct 28 @ 5:30 pm | Sleep (5-part series) | Dr. Bright & Krista Friesen
(Brand New in October!)
** Thurs. Oct 24 @ 11:00 pm | Thriving as a Highly Sensitive Person (HSP)Â (6-part series) | Dr. Alexandra Perel-Winkler **
On Hold
Strength and Kinesiology | Maria Liaskas