Upcoming Series
Tues. Nov 5 @ 5:00pm | Brain Health For Life (8-part series) | Dr. Brenda Lau
Wed. Nov 6 @ 7:00 pm | Headache, Neck and Facial Pain (4-part series) | Dr. Micah Burns
Thurs. Nov 7 @ 3:00 pm | Mindful Communication (4-part series) | Dr. Bright & Sarah Jamieson
Fri. Nov 8 @ 11:00am | Healing After Trauma (4-part series) | Dr. Ling & Amy Ruth
Wed. Nov 13 @ 9:30 am| Safe Movement: Pacing & Stepping Into Your Recovery (4-part series) | Dr. Bright & Lindsay Rite
Wed. Nov 27 @ 4:00 pm | Empowering (8-part series) | Dr. Bright & Sarah Jamieson
On Hold
Kundalini (Saturdays) | Carolynne Millard
Strength and Kinesiology
Restorative Yoga (GP-Led) | Dr. Winrob & Cheryl Uphill
Yoga for Widespread Pain | Cheryl Uphill
