Amy brings a grounded presence and a spirit of collaborative inquiry to her sessions. Her philosophy is that movement is an integral part of life and she works to support the emergent expression of health inherent in each individual.  

A life-long interest in movement led Amy to become a kinesiologist and somatic movement practitioner. Her movement experience began as a child, studying dance. As a young adult, she was introduced to the Pilates method by Dianne Miller and completed her Pilates method certification training in 1997.  She has a Bachelor of Science in Kinesiology, minor in Education, from Simon Fraser University. In 2008 she completed Foundation and Advanced level training in Self-Regulation Therapy, a gentle, somatic, trauma-resolution modality.  

Amy maintains a commitment to continuing education and has extensive experience as a student of Tai chi / Qigong, as well as Continuum / Continuum Montage and other mind-body movement approaches. In her personal life, Amy explores what it means to be an embodied being and how to be in relationship to seasonal rhythms & tides while living & working in an urban setting.  

Amy is delighted to be working in an interdisciplinary setting at changepain.  

She offers individual kinesiology sessions, as well as group GMV sessions, to support participants in developing increased ease and embodiment in movement and presence.  These sessions may include use of specific movement forms, mindfulness awareness practices, breathwork, assisted stretching & hands-on alignment guidance, trauma resolution, movement explorations, and sensory & perceptual awareness work.